Saturday, December 24, 2011

It’s Christmas, All Over the World

In many places around the planet, 25 December is celebrated as Christmas, a “remembrance” of the birth of Jesus in Bethlehem. For many years, this was a very significant day of the year for me personally, and religiously, but what might it mean to those who are not Christian? Long before Christianity, people recognized the significance of events in the natural world. The sun rises and sets, the moon waxes and wanes, the tides rise and fall, and the amount of daylight increases or decreases. I often think about what it must have been like to live life tuned in to those natural rhythms, rather than having a sense of fitting in to what has been demanded of us.

When babies are little, they tend to eat when they are hungry, and to sleep when they are tired. Before very long, most children are expected to conform to rather unnatural demands. Around age five, here in the United States, we expect kindergarteners to eat at snack time and to be quiet or nap during rest period. Due to many children growing up with both parents working outside of the home, pre-school now starts long before age five for many American children. The older one gets, the more conformed we had become, sometimes at the cost of health or well-being.

I have been wondering if something similar has happened to humans regarding our religions and politics and values. If a baby were to be raised with conscious understanding of individual preferences as choices rather than dictates, would little boys and little girls believe in concepts like heaven or hell? Would they fight over things like whether communion is served to anyone present or only to those who are members of the church? Would they believe some people will be “saved” and others will not? Are those concepts part of our natural world like the full moon or a solar eclipse, or are they ideas that have become part of the fabric of thinking because they had a beginning that was long enough ago that no one remembers quite how free it is to not think about things that way?

Long before Christianity, humans were celebrating at this time of year, just as they celebrated planting and harvesting. Some scholars have concluded that Christmas was established when it was because of our long history of Winter Solstice celebrations. Maybe things have been being argued about for long enough. Perhaps this year, it is possible to look at those things about Christmas we can all agree on.

Giving gifts has been part of human culture for eons. Babies are not very old before they recognize that they have been receiving nurturing, and an instinctive joy of receiving stimulates an equally instinctive desire to give to others. I am guessing I am not alone in having memories of soggy Cheerios having been offered by slobbered-on hands extended from an open heart.

Although it has not always been done with the aid of planes, trains, automobiles or Skype, gathering with others is also a significant part of our human behavior. Meaning is recognized in our coming together with others.  Most often those “others” are related by blood or by marriage, or by some other social similarity as in members of the same religious or spiritual community, town, or nation. This year, we can appreciate how our connection is central as we are all part of the one great web of life.

Sunday, December 18, 2011

We're Going Home, Toto...

It popped into my head that you can think about Wizard of Oz as an energy metaphor: you must follow the yellow brick road to get to the Emerald City. Ruby red slippers.... 

There's no place like home....


This is my daughter's cubical at work. She won a prize!



The more you think about it, the more powerful it becomes. And it fits with my life experience. In fact, I did not know anything about the “chakras” or hypnosis when I first learned about Healing Touch, but that did not keep it from changing my life for the better. I had been diagnosed with osteoarthritis of the hip and degenerative disc disease, L4, L5, and S1, had been experiencing chronic pain for a long time, and was currently taking 1,000 mg. of Naprosin daily. Along with the diagnosis, I was given the very bad hypnotic command that I would never have quality of life. Fortunately for me, I did not have to accept someone’s bad advice, even if I had paid to get it, and neither do you.

I admit that when I first learned Healing Touch techniques I did not fully appreciate them as self-hypnosis. They are, however, wonderfully trance inducing, and, as such, are very healing. Notice how hypnotic the language is in the Self Full-body connection: Place your right hand over the space between your legs just below the pubic bone, at the root chakra, and your left hand slightly below the navel on the sacral chakra. Picture a vortex of energy spinning in a clockwise direction until they match, balance, or feel equal. Just following the directions serves as a wonderful pattern interrupt.

Add to that awareness, the metaphor of each of the chakras. The needs of the root chakra are survival, health, and a sense of safety. The sacral chakra is about relationships, trust, flexibility, and freedom of expression. Your solar plexus governs feelings of your recognizing you have a good connection with others, and your knowing you are able to be comfortable in your surroundings. There are said to be colors associated with each of the chakras as well. Let’s just look at three for now: solar plexus is yellow, root is red, and heart is green. When you learn to use energy work as self care, it is like finding the wizard within.

You can see how the yellow brick road can be thought of as a balanced and functioning solar plexus chakra. And where does the yellow brick lead? Dorothy and her friends are off to see the wizard – they are going to the Emerald City: an open heart center. And where was her magic? In those ruby red slippers! When you are able to be well grounded and centered, you are comfortable with and in your body, and you act with confidence in the material world.

Think about the characters Dorothy met and begin to recognize the meaning in what each seemed to need. The Scarecrow needed a brain. We have all seen someone who was ungrounded and ran around like a chicken with its head cut off. Scattered thinking, fight or flight behavior, and overwhelmed with daily routine. The Cowardly Lion needed some courage. This is related to personal power, self-esteem, and trusting one’s “gut instincts.” Tin Man, of course, like each of us, desires the ability to give and receive love, to experience the acceptance of self and others, to truly live what is called unconditional love.

When this band of wayward ones arrives at the Emerald City, the truth is seen, once and for all. There is no outer wizard who has the power to grant our wishes. The journey itself was what enabled each to discover the power within. It was within her all along. All Dorothy had to do was to click those ruby red slippers together…. meaning get herself grounded. Then she and Toto would be home.

I was very fortunate that Doris Glowacki took a Healing Touch Level 1 workshop. She brought me her training manual and said to me, “I don’t know why I took this, but it is you.” I did not know about chakras. I did not know about auras. I did not know any of that, but the chakra connection said it was for relief from chronic pain and I knew about that. I looked at the pictures and put my hands where they showed and within a few weeks I was off all of the pain medication and I was pain free. It made a believer out of me and at that moment I made a vow that I would dedicate the rest of my life to telling everyone I met that you can be free of pain, too – physical, emotional and mental, or spiritual. 


Here is a link so you can download a free handout and find out for yourself what a difference it makes in your life: http://scs-matters.com/Download/self-full-body.pdf.

If you would like to add the audio, Self Full Body Connection is also available as a bonus track on the Freedom from Pain download (CD is also available)

A new version of the handout has language incorporating the Lord’s Prayer for those who wish to draw on the resources of the Christian religion http://scs-matters.com/Download/self-full-body-OF.pdf.

Now you can go home any time you like to....you were always safe and sound....it was all just a bad dream.